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Peer Somatic Coaching to Support Those Living With Chronic Illnesses and Symptoms
What is Healing with Abri?
Virtual peer somatic coaching sessions to support the recovery and management of chronic illness and to help those who are ready to cultivate a sense of inner belonging.
Abri fundamentally believes that there is nothing to fix within all of us and that cultivating compassionate relationships with our own body is imperative for healing. Abri’s coaching approach draws from the following modalities:
Somatic Psychology and Acceptance and Commitment Therapy (ACT)
Polyvagal Theory and Mindfulness
Attachment and Relational Trauma Healing
This coaching experience is different from cognitive behavioral therapy as it is focused on nervous system regulation, and cultivating acceptance and mindfulness surrounding living with chronic pain and illness.
Abri is currently receiving her Master’s and in training to become a somatic pyschotherapist. She has attended trainings with Bessel Van Der Kolk, PESI and is committed to continuing trainings surrounding nervous system regulation and trauma-informed care. Abri formerly worked as an associate to a Partner at New Theory Ventures - a VC fund investing in and incubating female owned companies with a social mission. Prior to working in VC, Abri was Gloria Steinem’s assistant. Abri believes that we can only meet others where we go ourselves. She is a long-time client and participant in somatic coaching and therapy.
Abri plays music (guitar and vocals) for yoga studios as a side gig. Abri’s assistant Moo (her adorable mini cavapoo pup) is horrible at scheduling but she refuses to fire him because he’s the light of her life.
